Ma te aro nui ki te whakakorikori kaha, ka whakapau kaha matou ki te kawe mai i te tautoko ngawari me te piripono ki nga kaihanga tinana. He pai ake, he pai ake te mana hipoki. He pai ake te wheako mo te makuku makuku kei runga ake o BR. Ko te arahi i a koe ki te whakatuwhera i tetahi huarahi hou mo te whakamaarama whakangungu kaha.
Ahuatanga e tika ana:
Ko te whakapakari i te taumata ngaio, te whakaheke taumaha, te hanga tinana, te whakangungu, te omaoma, te reihi hoiho me etahi atu kaingākau nui ki te takaro, nga kaiwhakangungu tinana, nga kaipara me etahi atu tangata mahi hakinakina.
Te tukanga whakaputa: te tino whakahaere i nga paerewa teitei o te ao, te hii pai, te tuitui tika, te miihini tapahi teitei, te waea tika
Whakamaramatanga hua Ko te ahua pai o nga hakinakina ka ruku koe ki roto, ahakoa kei te oma koe, kei te yoga ranei e whakaatu ana i te ahua ataahua.
Ka whakaatu i te tapahi poto me te raina hope, ka whakaatu i te raina kakahu, ka whakaatu i to ahua maia, ka kukume i te aro, a he pai mo te yoga whakapakari tinana, aha atu....
I tua atu i te whakarato tautoko kaha, hangaia he wheako kakahu pai me te kawe i te wheako hakinakina pai ake.
Wānui rapa nui hope kāhua pīrahi hāngai te ānau, reke-runga me te puku, takai ngawari, whakaatu i te ahua pai.
Hoahoa kia pai ake te manawa, me te kaha o te werawera.
Ko te papanga rapa, he tino pai, he puku puku, he hoahoa whakawhiti-tinana, he takai ngawari, he pai te pai, he hikina hope.
Tauira pikitia Teitei: 173cm Taumaha: 60kg Te Bust: 89cm Waist: 60cm Hip: 90cm Whakamātauria te rahi: M Whakamātauria te wheako: Pai
ine:
Te porowhita o te hope: ine i te porowhita o te hope ki te wahi iti rawa o te hope me te ruri ngawari
Te porowhita o te huha: ine i te porowhita o te hope ki te tino wahi o te reke me te ruri ngawari
Tūtohi rahi: Tūtohi rahi poto
Rahi kia whanui Te teitei o te hope Te roa katoa Te porowhita Hip Te whanui o te waewae Ngaru o mua
S 27 7 32 30 14 22
M 29 7 33 32 14 23
L 31 7 34 34 14 24
XL 33 7 35 36 14 25
Te rahi o te taiapa
Rahi Remu Whānui Putea Taha Roa Mua Pokapū Ki Teitei Whakamuri Pokapū Te Tapeke Tapeke o te Tauwhitinga Whitikiiki
S 28.5 33 12 17.5 4.5 25 30.5
M 30.5 35 12.5 18.5 4.5 26 32
L 32.5 37 13 19.5 4.5 27 33.5
XL 34.5 39 13.5 20.5 4.5 28 34
Ko te waahanga o runga he taera te rahi o te taha kotahi. Ko te porowhita o te uma, te paenga remu, te porowhita o te hope me te rahi o te porowhita me X2. Ko te hua kua oti te ine-a-ringa (wae: CM). Ko te hapa he 2CM (ko nga raraunga mo te tohutoro anake. Mena kei a koe etahi patai, me waea atu ki te ratonga kaihoko i te waa)